Drinking dehumidsifiers can help people reduce the risk of dehydration, even while staying hydrated.
If you’re looking for a way to keep your body hydrated, here are some tips on how to do it. 1.
Keep your feet dry 1.
Dry off with your shoes and socks.
Use a towel or a dry cloth to catch any drips.
Avoid drinking from water bottles or glasses.
Do not use a water bottle as a drinking fountain.
Avoid sharing your water with anyone else.
Avoid wearing hats, masks, face masks, or masks with no visors.
Wear loose-fitting clothes that do not block the airway.
If using an ice-cold water fountain, ensure the water is cold and not hot.
Avoid using bottled water for drinking or cooking.
Keep a bottle of water close at hand.
Avoid carrying extra bottles of water around.
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