Drinking lemon water is actually a relatively simple way to improve your health.
It’s a refreshing drink that can help lower blood pressure, and it’s actually a very good source of vitamin C. But the good news is that it’s super easy to make.
Make your own lemon water 1.
Make a batch of your own drink, like this one.2.
Put the lemon water in a glass or pitcher and add the water.3.
Drink it immediately.4.
It’ll taste pretty good.5.
If you’re a fan of fresh lemonade, you could even add some fresh strawberries and/or a splash of milk.6.
It should feel refreshing and refreshingly sweet.7.
You can also use it to make lemonade for yourself.8.
It will keep for up to a week.