Drinking water is not an easy task, especially for someone like me who suffers from watery diarrhea.
So, I have to work very hard to keep my body and my mouth clean.
I have also had to learn to work with water in a way that doesn’t upset the pH of the water, which makes it taste really good.
I started learning how to make my own water bottle to use as my water source, which I do daily.
If you are looking for some ideas of how to create a healthy drinking water bottle for yourself, I highly recommend this article from Healthline.
Here is how to get started with your own drinking water.
Read more about drinking water and how to start using it.
I really hope you enjoy drinking your water and find it useful.
It will give you a boost of energy and keep you hydrated during a tough time.
I will keep you posted on what I discover along the way.